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Kirsten Voris's avatar

Thanks for this fascinating post, Andromeda! Lots of fun sources to explore.

I was curious about the EMDR controversy.

In my experience, EMDR diffuses the charge in troublesome memories. Thanks to hypnosis and the overwriting that happens each time I remember a particular thing (through my "current self" filter), I get a new ending. I've always chosen a happier one!

Still working though, Why We Remember, by Charan Rangananth, packed with information about rewriting, remembering and reconstructing the past. Highly recommend!

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